ABOUT US
Not your typical Ballarat gym.
We are a small, inclusive group fitness club, with a social vibe and no fashion parade.
A place to belong, where everyone knows your name.
The classic spin class. It's all about riding the rhythm of the music - loud and proud on our awesome sound system.
CYCLE
THE JOURNEY
The Journey is an immersive, virtual reality experience that takes you on a ride through stunning computer generated landscapes.
BURN (HIIT CYCLE)
Thirty minutes of high intensity interval training on a bike. Get results without the high impact and injury risk of typical HIIT classes.
Classic weight training exercises, set to music to improve muscular endurance and strength.
BARBELL
Our classes are livestreamed from the studio and available as audio on-demand. We can also help with equipment hire.
AT HOME
Build your fitness in this 30 minute onditioning class using TRX, slam balls, barbells and bodyweight exercises.
TRX
A unique low-intensity workout, with the warmth of acoustic sounds and beautiful lyrics, mixed with spoken reflections and meditation.
UNPLUGGED
After the cold, grey winter in Ballarat, we take spin class to the rooftop and let the summer sun wash over us.
THE ROOFTOP RIDE
We light up the studio with an incredible light show on our customer built rig. It's the workout that feels like a night out!
LIT
PRICES
Don't worry, we won't break the bank.
We have a range of memberships to suit your needs. The most you'll pay for unlimited studio classes is $45 per week. No lock-in.
Beginner?
Join us for any Beginners PT session at 7pm weeknights. It's a super easy "No Sweat Intro" for beginners only. We recommend bringing a friend to this session too!