COVID-19 (Corona Virus) Update
We have loaned all of our equipment out to members for use at home while the studio is closed.
If you're not a member, but have access to a spin bike and/or weights, then you can join our classes for a reduced membership fee. Please contact us for details.
Welcome
In 2012 we set out to create a gym that puts people first.
We promise you expert personal attention, a friendly club atmosphere and a refreshing alternative to big, busy, impersonal gyms.
Here are four ways that you'll feel the Integrity difference...
Personal.
You're a member, not a number. We don't have turnstiles, customer numbers or even a reception desk. We greet you by name and we notice if you're not there.
Effective.
Relaxed.
We have a different mindset and method. You won't need diets, discipline, weigh-ins, accountability, fat tests or before-and-after photos. We don't have machines or mirrors.
Fair.
We have honest pricing with no surprises. We don't do contracts, joining fees or exit fees. Just simple packages that are flexible, and great value for money
Results
Here are some examples of the type of results that we have helped our members to achieve...
A Sense of Purpose.
Feeling Good.
Feel good in your skin. Wearing clothes that give you confidence and help you to feel great. Being able to look in the mirror without negative self talk.
Life Balance.
Better Health.
From little things, like a getting a good night's sleep, colds that actually go away and having more energy, to managing bigger issues around mental and physical health.
Stamina & Strength.
You may want to conquer the mountains or the marathon, or you may just want to feel less puffed on the stairs, with a back that bends and knees that don't hurt.
Confident & Accomplished.
Learn new skills and challenge yourself to do things you didn't think possible. Watch this flow from your gym life into the rest of your life.
Value
Our memberships are unique because they include all the classes on our timetable, plus a personal trainer who will be your personal coach.
Typically we invest a lot of our time early on, to help you get started with group classes, the right mindset and healthy eating habits.
We offer a free 7 day trial so that you can be 100% sure that we are the right solution for you, before you make any commitment.
The first step is to book a free, no obligation chat with Tim. We'll sit on the couch and talk about what you want to do, and exactly how we can help you do it.
Membership.
Membership offers group classes and expert coaching to help you get fit and stay fit.
If you're ready to get started, to make a comeback or to take group fitness to the next level, then this membership is for you.
Includes;
- Unlimited classes on our timetable. Choose from cycling, resistance & core training, hiit, boxing and yoga.
- Personal coaching and class introductions to make sure you know what to expect and what to do in class.
- Ongoing coaching and challenges to improve technique and performance to help you get the most out of classes.
- A personal trainer to answer all your questions, and generally "to have your back".
$35/week
no lock-in contract, joining fee or exit fee.
7 DAY FREE TRIAL
The first step is to book a free, no obligation chat with Tim. We'll sit on the couch and talk about what you want to do, and exactly how we can help you do it.
The first step is to book a free, no obligation chat with Tim. We'll sit on the couch and talk about what you want to do, and exactly how we can help you do it.
Classes
Our studio is currently closed due to the government's COVID-19 shutdown.
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5 Star Ratings in our
Member Satisfaction Survey