• A small, friendly gym in the Ballarat CBD

Re-opening as COVID-19 Restrictions Ease!

Like all gyms in Victoria, our studio is impacted by  government COVID-19 restrictions.
Our roadmap for re-opening

We are gradually re-opening as restrictions ease in line with the state government roadmap.

We currently offer online and outdoor classes and look forward to getting back into the studio ASAP.


In 2012 we set out to create a fitness club that puts people first.

We promise you expert personal attention, a friendly club atmosphere and a refreshing alternative to big, busy, impersonal gyms.

Here are four ways that you'll feel the Integrity difference...


You're a member, not a number. We don't have turnstiles, customer numbers or even a reception desk. We greet you by name and we notice if you're not there.


Our memberships include access to a personal trainer to make sure you know exactly what to do, and how to do it, with individual planning, help and advice.

We have a different mindset and method to mainstream gyms. You won't need diets, discipline, mirrors, weigh-ins, accountability, fat tests or before-and-after photos. .


We have honest pricing with no surprises. We don't do lock-in contracts. Just simple packages that are flexible, and great value for money


When we talk about results, we look at the whole person, not just how much you lift, how fast you run or how much you weigh - it's about a lot more than that.

Here are some examples of the type of results that we have helped our members to achieve...
A Sense of Purpose.
Know what your fitness is "for". Your career. Your family. Recovery from surgery. Traveling. Whatever it is, staying fit makes you "more able" to do what matters most.
Feeling Good.

Feel good in your skin. Wearing clothes that give you confidence and help you to feel great. Being able to look in the mirror without negative self talk.

Life Balance.

When you're busy looking after everyone else, at home and at work, the gym helps you create some time and space to re-charge.
Better Health.

From little things, like a getting a good night's sleep, colds that actually go away and having more energy, to managing bigger issues around mental and physical health.

Stamina & Strength.

You may want to conquer the  mountains or the marathon, or you may just want to feel less puffed on the stairs, with a back that bends and knees that don't hurt.

Confident & Accomplished.

Learn new skills and challenge yourself to do things you didn't think possible. Watch this flow from your gym life into the rest of your life.


Our memberships are unique because they include access to a personal trainer who will be your personal coach.

Typically we invest a lot of our time early on, to help you get started with group classes, the right mindset and healthy eating habits.

We offer a free 7 day trial so that you can be 100% sure that we are the right solution for you, before you make any commitment.

The first step is to book a free, no obligation chat with Tim. We'll sit on the couch and talk about what you want to do, and exactly how we can help you do it.

Let's Talk

If you're ready to get started, to make a comeback or to take group fitness to the next level, then this is for you.

There are two components to fees for our members - membership fees and class fees.

Membership is an ongoing $10/wk fee.

Membership includes;

  • Personal coaching and class introductions to make sure you know what to expect and what to do in class.
  • Ongoing coaching to improve technique and performance to help you get the most out of classes.
  • A personal trainer to answer all your questions, and generally "to have your back".
Class fees are paid in addition to membership, and can be suspended if you need to.
  • Online Classes $15/wk
  • Studio Classes $25/wk
  • Online & Studio Classes $30/wk

If you prefer a class pass, you can buy 20 studio classes for $200.

Remember that no matter which class fee option you choose, it's in addition to $10/wk membership.

This makes sure that everyone who enjoys the club helps to support the club.

We also offer discounts to make it easier for families and people who live more than 10km from the studio.

Let's Talk


Online Classes

We have a range of classes online including Cycle, LIT, Pilates and Lockdown Lane sessions.



The timetable has indoor and outdoor classes that meet COVID-19 restrictions.


Studio Bookings

Bookings are currently required for timetabled classes due to COVID-19 tracing requirements..



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