INTEGRITY GET FIT

Build the foundations of fitness for life.
GET FIT

 

We've created a unique system of coaching around our classes. Everything you need to get fit, for less per week than the cost of one personal training session.

OUR SYSTEM

Personal training can be expensive, and group training options rarely provide the personal attention that you need. We solved this problem with our unique system of classes and coaching.

WHO IS THIS FOR?

You've established a base level of fitness and don't get out of breath in the first few minutes or a workout!
 
Perhaps you have completed our easy-start program, or you've been walking or working out a little already.
 
Maybe you have one type of class under your belt and you're ready to branch out and try a different class for a more rounded fitness routine.
 
You might be making a comeback to fitness after some time-out, because work, family or life-in-general demanded it.
 
Maybe you've done other types of training or sports, but you are new to group fitness.
 
You're not an absolute fitness beginner, but you need some help before jumping into the deep end.

HOW DOES IT WORK?

We introduce you to one type of class at a time, gradually building to a frequent and varied fitness routine, and building confidence, competency and conditioning in your own time.
 
You’ll begin with a workshop, led by a personal trainer, that takes you through the structure of a typical class, the techniques involved and how to manage your intensity.
 
Next, you’ll do short sessions with a personal trainer, introducing you to the actual class environment, giving you a good understanding of what to expect.
 
Now you can attend your first timetabled class, but you don't have to do the entire workout. You can try a few tracks and then leave early, and increase over time until you are doing full classes.
 
Throughout this process, you can check-in with a personal trainer to work on specific points and to answer any questions you have.

Prices

We offer our system of fitness classes and coaching on our premium and regular memberships. Everything you need to get fit, for less per week than the cost of one personal training session.

PREMIUMMEMBERSHIP

$45per week

Includes all classes and fitness coaching

Fitness & Yoga Classes
Timetabled unlimited
Priority Bookings yes
Fitness Coaching
Check-ins unlimited
Workshops unlimited
Challenges unlimited

REGULARMEMBERSHIP

$35per week

Includes all classes, with Pay-As-You-Go fitness coaching

Fitnes & Yoga Classes
Timetabled unlimited
Priority Bookings no
Fitness Coaching
Check-ins unlimited
Workshops $16 each
Challenges $50 each

 

Our memberships are direct debited fornightly. We don't have contracts and our joining fee is a smile!

TAKE ACTION

The first step is to book a free consultation. We'll have a chat and make sure that this is right for you. No Sales and No Pressure!
 
LET'S TALK

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GET STARTED

 

Take the first step into fitness. It's much easier than what you might be thinking.

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GET FIT

 

Build the foundations of a fitness routine that will last the rest of your life.

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STAY FIT

 

We keep it interesting and challenging - you'll never get stuck in a rut.

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WEIGHT LOSS

 

Break the weight-loss cycle of diets and discipline, and never look back.

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WHY US?

Here are six ways that we are different to every other health and fitness offering you may be considering.

WE ARE SMALL (ON PURPOSE)

We are small and personal (on purpose). We don't have turnstiles, card scanners or even a reception desk. We greet you by name and we notice if you're not there.

WE PUT PEOPLE FIRST (NOT MONEY)

We value relationships before transactions. This means not everything we do together will involve money. We don't have contracts, joining fees, exit fees or constant upselling.

WE DON'T DO PRESSURE

Fitness should be a pleasure. We won't add more pressure to your life with diets, discipline, timelines, accountability, goals, weigh-ins or photos of you in your undies!

WE SPECIALISE (IN GROUP FITNESS)

We specialise in group fitness and personal coaching to support it. We're not a gym, we're not open 24/7 and we don't have weight machines, mirrors, treadmills, supplements or body fat testing.

WE ARE CREATIVE (NEVER BORING!)

We create our own unique classes, blending the science of exercise with the arts of music, video and lighting. We don't run the same branded programs that most gyms use.

WE HAVE A SYSTEM (YOU WON'T GET LOST)

Our membership includes our unique system of fitness classes and personal coaching. Your fitness covered, for less per week than the cost of one personal training session.

Check out our unique system of classes and coaching.
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CONTACT

We offer a free consultation to talk about your needs and how we can help (or not). We promise; No Sales and No Pressure!
 
LET'S TALK

 
free consultation

You can reach us via phone, email and social media, but the best way to learn more is to book a free consultation with a personal trainer. We promise; No Sales and No Pressure.

LET'S TALK CLASSES, TIMETABLE AND BOOKINGS
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our contact details

11 Unicorn Lane
Ballarat
Victoria, 3350
Australia.